There’s a special kind of magic that happens in the kitchen when you combine simplicity with incredible flavor and a touch of wholesome goodness. That magic is perfectly captured in these **Sourdough Discard Crepes**. A beloved staple in countless households, including my own, these crepes are more than just a breakfast item – they’re a delightful canvas for endless sweet and savory creations. My entire family adores them, and it’s easy to see why! They’re delightfully thin, subtly tangy, and surprisingly easy to whip up, transforming humble ingredients into a culinary treat.
What truly sets these crepes apart is the inclusion of sourdough discard. Far from being a waste product, this often-overlooked ingredient lends a unique depth of flavor and a host of health benefits. When allowed to ferment overnight in the fridge, the batter develops a distinct sourdough essence – present enough to be intriguing, yet not overpowering. Beyond the exquisite taste, incorporating sourdough is fantastic for gut health, offering improved digestibility and nutrient absorption, making these crepes a deliciously smart choice for any meal.
Why Sourdough Discard Crepes Are a Must-Try
If you’ve never ventured into the world of sourdough discard recipes, crepes are an excellent starting point. They offer a fantastic way to utilize your sourdough starter discard, preventing food waste while elevating a classic dish. The fermentation process isn’t just about flavor; it also contributes to breaking down starches and gluten, making the crepes lighter and often easier to digest than traditional recipes. This overnight rest also means most of the hard work is done long before breakfast, leaving you with minimal effort in the morning to enjoy fresh, warm crepes.
These crepes are incredibly versatile, serving as the perfect vehicle for anything from fresh berries and decadent chocolate spreads to savory cheeses and crisp bacon. Whether you’re planning a lavish brunch, a quick weeknight dinner, or a simple dessert, sourdough discard crepes adapt effortlessly to your cravings and schedule. Their simple preparation, combined with the subtle tang and health benefits of sourdough, makes them an unbeatable addition to your recipe repertoire.
Essential Ingredients for Perfect Sourdough Crepes
Crafting these delectable **sourdough crepes** requires a handful of common pantry ingredients, each playing a vital role in achieving that signature thin, tender, and flavorful result. The beauty lies in their simplicity, allowing the unique character of the sourdough to truly shine.
Unbleached All-Purpose Flour
For all my baked goods, I consistently opt for unbleached flour, and these crepes are no exception. Unlike bleached flour, which undergoes chemical treatments to achieve its white appearance, unbleached flour is processed more naturally. This gentle processing is believed to preserve more of the grain’s inherent nutrients, contributing to a more wholesome final product. From a culinary perspective, unbleached flour often has a slightly higher protein content, which can enhance the structure and chewiness of the crepes, giving them a superior texture that perfectly holds your chosen fillings.
Farm-Fresh Milk and Water
The perfect crepe batter requires a delicate balance of liquids to ensure it’s thin enough to spread effortlessly yet rich enough to be satisfying. Regular cow’s milk provides richness and a tender texture, while water thins the batter to the ideal consistency for those famously delicate pancakes. You can experiment with dairy-free alternatives like almond or oat milk if preferred; just ensure they are unsweetened to maintain control over the crepe’s final sweetness, especially if you plan on savory fillings. The combination ensures a fluid batter that cooks into beautifully thin, pliable crepes.
Large Eggs
Eggs are a cornerstone of any great crepe recipe, contributing significantly to their characteristic structure, texture, and richness. They act as a binding agent, helping the batter hold together and preventing tearing when flipping. Furthermore, eggs impart a wonderful tenderness and a subtle, airy bounce to the crepes, ensuring they are never tough or rubbery. The yolks also add a lovely richness and a delicate golden hue, enhancing both the flavor and visual appeal of your homemade sourdough crepes.
Redmond Real Salt
Flavor is paramount in any recipe, and the right salt makes all the difference. As many of you know, I exclusively use Redmond Real Salt in all my cooking and baking. Sourced from an ancient seabed, this unrefined salt is teeming with naturally occurring trace minerals that are often stripped from other common salts. This unique mineral profile not only contributes to a superior taste that truly enhances all the other ingredients but also offers added health benefits. Don’t forget, you can use my code **AMBERSKITCHEN** to receive 15% off any Redmond product and experience the difference yourself!
Melted Butter (Unsalted Recommended)
Melted butter is a key ingredient, contributing richness and a delightful, subtle flavor to your crepes. I typically reach for unsalted butter, as it gives me precise control over the overall saltiness of the dish. However, if salted butter is all you have on hand, it will certainly work! Just be sure to slightly reduce the amount of added salt in the recipe to avoid overly salty crepes. The butter also helps to create a tender texture and a beautiful golden brown color as the crepes cook, making them even more inviting.
Granulated Sugar (Adjustable for Sweet or Savory)
A touch of granulated sugar in the batter adds a subtle sweetness that perfectly complements both the mild tang of the sourdough and any sweet toppings you choose. The goal here is a balanced flavor profile for the crepe itself, not an overly sweet base, as most will be loaded with additional sweet fillings. For those venturing into savory crepes, feel free to completely omit the sugar. This flexibility makes the base recipe incredibly adaptable to your preference, allowing you to create a truly bespoke culinary experience.
Active Sourdough Starter Discard
The star of this recipe is your **sourdough starter discard**. This refers to a portion of your active sourdough starter that is no longer at its peak activity (i.e., not recently fed and bubbly) but still full of flavor and beneficial microorganisms. If you’re new to sourdough and don’t yet have a starter, this detailed post on caring for your sourdough starter is an excellent resource to get started. Remember, establishing a robust starter typically takes about two weeks of consistent feeding before it’s ready for baking, so plan ahead if you’re starting from scratch!
Sourdough starter becomes “discard” when it is inactive, thin, and no longer showing many bubbles after feeding. It might appear flat and lack the usual vigorous activity of a fed starter. This inactive state, typically occurring when the starter hasn’t been fed for a few days (and often stored in the fridge), is ideal for discard recipes like these crepes. You can use your starter directly from the refrigerator for this recipe, making it incredibly convenient. Don’t be alarmed if you see a dark liquid on top of your refrigerated starter; this is entirely normal and is known as “hooch.” You can either stir it back into the starter for a more pronounced sour flavor or pour it off, depending on your preference.
How to Master Sourdough Discard Crepes: A Step-by-Step Guide
While the idea of making crepes might initially seem intimidating, I assure you, **sourdough crepes** are remarkably simple to prepare. If you can confidently make pancakes, then you’re more than ready to conquer these delicate delights. The key is in the overnight fermentation, which simplifies the morning process and deepens the flavor.
Preparing the Batter: The Overnight Magic
Begin by combining all the listed ingredients – flour, milk, water, eggs, salt, melted butter, sugar (if using), and sourdough starter discard – in a blender. Blend on high until the mixture is perfectly smooth and all ingredients are thoroughly incorporated. This quick blending process ensures a lump-free batter, which is essential for thin, even crepes. Once blended, transfer the batter to a covered container and refrigerate it for 12 to 24 hours. This resting period is where the sourdough truly works its magic. The fermentation process begins, allowing the enzymes in the sourdough to start breaking down the flour, developing a more complex flavor, and enhancing digestibility. This overnight rest is crucial for both taste and texture, ensuring light, airy crepes with a delightful tang.
Cooking the Crepes: Technique for Thin Perfection
After the batter has rested, it’s time to cook! Heat a good quality nonstick pan – ideally one with a sturdy handle – over medium heat. Lightly grease the pan with a small amount of oil spray or melted butter. While cooking crepes might require a little practice to perfect, don’t worry; it’s a forgiving process. The first crepe is often a “tester” as you get a feel for the pan’s temperature and batter consistency.
Pour approximately 1/4 cup of batter into the center of the heated pan. Immediately pick up the pan by its handle and quickly swirl the batter around, tilting the pan in a circular motion until the batter evenly coats the entire bottom surface in a thin layer. This quick action is key to achieving that signature thin crepe. Let it cook for about 1 to 2 minutes, or until the edges begin to crisp and the top surface appears set and dry. Then, carefully slide a thin spatula underneath and gently flip the crepe. Cook the second side for another 60-90 seconds, until lightly golden. As each crepe finishes cooking, stack them on a plate. This stacking helps to keep them warm and tender through residual steam. Continue this process until all the batter is used. With each crepe, you’ll gain more confidence and speed, making the process smoother and more enjoyable.
Serving Flexibility: Hot, Room Temperature, or Cold
One of the many joys of **sourdough discard crepes** is their incredible versatility when it comes to serving temperature. They are absolutely divine served hot, straight from the pan, with melting butter and your favorite toppings. However, unlike many breakfast foods, crepes retain their deliciousness at room temperature and are even wonderful when cold. This makes them incredibly stress-free for entertaining or meal prepping. You can cook an entire batch, stack them high on a platter, and not have to worry about the ones at the bottom losing their warmth or freshness. Their consistent quality at any temperature means you can prepare them in advance and enjoy them at your leisure, making them perfect for lazy mornings, packed lunches, or impromptu snacks.
Creative Topping Ideas for Your Sourdough Crepes
The true magic of crepes lies in their ability to be paired with an endless array of toppings. Whether you lean towards sweet indulgences or savory delights, **sourdough crepes** provide the perfect foundation.
Sensational Savory Crepe Fillings
To transform your crepes into a savory masterpiece, simply omit the sugar from the batter, and proceed with the cooking instructions as normal. The subtle tangy depth of the sourdough truly comes alive with savory ingredients, creating a sophisticated flavor profile. Imagine these crepes filled with crispy bacon and melted cheddar cheese, or sautéed mushrooms, spinach, and a sprinkle of Gruyère. Other fantastic savory combinations include smoked salmon with cream cheese and fresh dill, thinly sliced ham and Swiss cheese, or roasted vegetables with a dollop of pesto. Savory crepes are perfect for a hearty breakfast, a light lunch, or even an elegant dinner. Their versatility ensures they can be tailored to any palate or occasion.
Delightful Sweet Crepe Fillings
For those with a sweet tooth, the possibilities are equally boundless. My family’s favorites include generous spreads of rich Nutella, creamy cookie butter, or a vibrant medley of fresh berries and sliced bananas, all crowned with a cloud of homemade whipped cream and a delicate dusting of powdered sugar. Don’t stop there – explore other delectable options like warm apple compote with cinnamon, a drizzle of caramel or chocolate sauce, various fruit jams or preserves, or even a simple squeeze of lemon juice with a sprinkle of granulated sugar. A scoop of vanilla ice cream or a sprinkle of toasted nuts can elevate your sweet crepes into a truly indulgent dessert. Customize with whatever sweet treats your heart desires!
How to Serve Sourdough Crepes for Any Occasion
Serving **sourdough crepes** is an enjoyable and often interactive experience, making them fantastic for family meals or entertaining a crowd. My preferred method, especially when hosting, is to set up a buffet-style topping bar. This approach is not only incredibly fun for guests but also significantly reduces the host’s workload. I simply arrange a variety of sweet and savory fillings in small, attractive bowls, allowing everyone, especially the kids, to customize their own crepes exactly how they like them. This interactive element adds an exciting dimension to the meal.
Crepes are genuinely an excellent meal for feeding a gathering because of their make-ahead potential. Since the sourdough batter requires an overnight rest in the refrigerator, most of the preparation is done the evening before. Come morning, all that’s left is the joyful task of cooking the crepes. This allows you to spend more quality time with your guests or family rather than being stuck in the kitchen. Once cooked, the crepes can be stacked and kept warm, or served at room temperature, further simplifying the serving process. It’s a culinary win-win!

Explore More Sourdough Delights
If you’ve enjoyed the journey of making and tasting these sourdough discard crepes, I encourage you to delve deeper into the wonderful world of sourdough baking. Discover how this versatile ingredient can elevate other classic treats:
- Sourdough Cinnamon Rolls
- Sourdough Waffles
- Sourdough German Pancakes
Happy Cooking!
I genuinely hope this **sourdough discard crepes recipe** becomes a beloved favorite in your home, just as it is in mine. There’s immense satisfaction in creating something so delicious and wholesome from scratch. For more culinary adventures, behind-the-scenes peeks, and everyday kitchen inspiration, be sure to follow me on Instagram @AMBERSKITCHEN. I love connecting with fellow home cooks and sharing our passion for food!

Sourdough Discard Crepes
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Ingredients
- 2 cups unbleached all-purpose flour
- 1 cup whole milk (or dairy-free alternative)
- 1 cup plus 2 tablespoons water
- 4 large eggs
- 1/2 teaspoon Redmond Real Salt (adjust if using salted butter)
- 4 tablespoons unsalted butter, melted
- 2 tablespoons granulated sugar (omit for savory crepes)
- 1 cup sourdough starter discard (inactive, straight from the fridge)
Instructions
- In a high-speed blender, combine all of the ingredients: unbleached flour, milk, water, eggs, salt, melted butter, sugar (if using), and sourdough starter discard. Blend on high until the mixture is completely smooth and lump-free, ensuring all ingredients are well incorporated.
- Transfer the blended batter to a covered container and refrigerate it for 12 to 24 hours. This overnight rest is essential for the sourdough to ferment and develop its characteristic flavor and texture.
- After the batter has rested, retrieve a non-stick frying pan with a handle. Heat the pan over medium heat. Lightly coat the pan surface with a small amount of cooking spray or melted butter.
- Pour approximately 1/4 cup of batter into the heated pan. Immediately pick up the pan by the handle and quickly swirl the batter outwards in a circular motion, ensuring it evenly coats the entire bottom of the pan in a thin layer. Allow the crepe to cook for about 1 to 2 minutes, or until the edges are slightly crisp and the top appears set. Carefully slide a thin spatula underneath and gently flip the crepe to the other side. Cook for another 60-90 seconds, until lightly golden.
- Repeat this process with the remaining batter. As each crepe finishes cooking, stack them on top of each other on a plate. This helps to keep them warm and tender.
- Serve your freshly cooked sourdough discard crepes with a variety of your favorite sweet or savory toppings. Popular choices include rich Nutella, creamy cookie butter, fresh berries, sliced bananas, or decadent homemade whipped cream for sweet options. For savory, consider ham and cheese, sautéed vegetables, or smoked salmon. Enjoy!
