I recently stumbled upon a truly fantastic recipe demonstration on my friend Renae’s page at @thefeatherednester. If you haven’t checked out her Instagram stories, you’re missing out on some awesome recipe demos! I was instantly captivated by her creation, and ever since I first tried it, this dish has become a firm favorite in our household. It’s truly a great, incredibly easy meal that delivers big on flavor with minimal effort. I’ve paired it with fluffy brown rice and tender steamed broccoli on several occasions, and each time, it transforms into a delicious and satisfying dinner. The star of the show, without a doubt, is the chicken – it consistently comes out SO tender, juicy, and utterly yummy!

Instant Pot Pineapple Chicken: Your Ultimate Easy Weeknight Dinner Solution
In today’s fast-paced world, finding a meal that is both incredibly flavorful and quick to prepare can feel like a culinary quest. Look no further! This Instant Pot Pineapple Chicken recipe is a game-changer, designed to bring a burst of sweet and savory delight to your dinner table without demanding hours of your time. Perfect for busy weeknights, meal prep, or simply when you’re craving something truly delicious, this pressure cooker pineapple chicken promises tender, juicy results every time. Say goodbye to bland chicken and hello to a tropical-inspired dish that will quickly become a cherished family favorite.

Why You’ll Fall in Love with This Instant Pot Pineapple Chicken
This isn’t just another chicken recipe; it’s a testament to the magic of the Instant Pot and the power of simple, yet impactful, ingredients. Here’s why this Instant Pot Pineapple Chicken will quickly earn a permanent spot in your recipe rotation:
- Unbelievably Tender Chicken: The high-pressure cooking environment of the Instant Pot ensures that boneless, skinless chicken thighs emerge incredibly tender and moist, practically melting in your mouth. Even starting with frozen chicken, the results are consistently perfect.
- Sweet and Savory Perfection: The unique combination of crushed pineapple, tangy ketchup, rich brown sugar, savory soy sauce, and a hint of fresh lime juice creates a beautifully balanced sauce. It’s a delightful dance of flavors that appeals to both adults and children alike.
- Effortless Preparation: With minimal chopping and straightforward steps, this recipe is designed for ease. Dump all the sauce ingredients and chicken into your Instant Pot, set it, and let the appliance do the heavy lifting. This makes it an ideal quick dinner solution for any night of the week.
- Versatile and Customizable: While delicious as is, this pineapple chicken offers plenty of room for personalization. Adjust the spice level, add different vegetables, or swap out the protein for a fresh take on the dish.
- Healthy and Wholesome: Paired with brown rice and steamed vegetables, this dish forms a complete, balanced, and healthy meal. It’s a satisfying way to get a good source of protein and essential nutrients into your diet.
The Inspiration Behind This Irresistible Dish
The journey to discovering this Instant Pot Pineapple Chicken began with a simple scroll through Instagram. My friend Renae, the culinary genius behind @thefeatherednester, shared her brilliant take on this dish, and I was immediately inspired. Her knack for creating easy, delicious recipes truly shines through. After watching her demonstration, I knew I had to try it myself, and I’m so glad I did! It’s a testament to how creative home cooks can inspire others to create wonderful meals, and I’m thrilled to share my experience and rendition of her fantastic idea with you.
The Ultimate Instant Pot Pineapple Chicken Recipe

Instant Pot Pineapple Chicken
If you’re looking for a mouthwatering chicken dish that doesn’t take a lot of time – this is it. So delicious and simple, it will become an instant family favorite!
Course: Main Course
Prep Time: 10 minutes
Cook Time: 30 minutes
Servings: 6
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Ingredients
- 3/4 cup ketchup
- 1 cup crushed pineapple, undrained (ensure to include the juice for maximum flavor and moisture)
- 3 tablespoons packed brown sugar (adds a deep, caramelized sweetness)
- 1/3 cup soy sauce (use low-sodium if preferred, for a savory umami kick)
- 1 clove minced garlic (freshly minced provides the best aromatic depth)
- Juice from one medium lime (freshly squeezed lime juice brightens the flavors considerably)
- 8-10 boneless skinless chicken thighs, frozen (about 2.5 pounds; using frozen simplifies prep, but fresh works too)
- 2 tablespoons cornstarch (essential for thickening the luscious sauce)
- 1/4 cup cold water (to create a smooth cornstarch slurry for thickening)
- Green onions and sesame seeds for garnish (optional, but highly recommended for a pop of color and nutty flavor)
Instructions
- Begin by adding the ketchup, packed brown sugar, the entire can of crushed pineapple (including all its flavorful juice), soy sauce, freshly squeezed lime juice, and minced garlic directly into the inner pot of your Instant Pot. Use a whisk or spoon to thoroughly combine all these ingredients, creating a vibrant and aromatic sauce base.
- Carefully place the boneless, skinless chicken thighs into the pot. If using frozen chicken, simply place them on top of the sauce. If using fresh chicken, you can nestle them slightly into the sauce. Ensure the chicken is coated as much as possible by the sauce.
- Secure the Instant Pot lid, making sure it’s properly sealed. Rotate the steam release valve to the ‘Sealing’ position. Select the ‘Manual’ or ‘Pressure Cook’ setting on high pressure. Set the cooking time for 12 minutes if you are using frozen chicken thighs. If your chicken thighs are fresh (thawed), reduce the cooking time to 10 minutes.
- Once the cooking cycle is complete, allow a Natural Pressure Release (NPR) for at least 10 minutes. This means you do nothing and let the pressure release gradually on its own. This natural release method helps the chicken to stay incredibly tender and juicy. After 10 minutes, carefully turn the steam release valve to ‘Venting’ to perform a Quick Release (QR) of any remaining pressure.
- Once the float valve has dropped completely, it’s safe to open the lid. Carefully remove the cooked chicken thighs from the pot and transfer them to a bowl or cutting board. At this point, you can leave the chicken whole, or for a more integrated and easier-to-serve dish, shred the chicken using two forks. Set the chicken aside. The delicious cooking juices should remain in the Instant Pot for the next step.
- In a small separate bowl, combine the 2 tablespoons of cornstarch with 1/4 cup of cold water. Whisk these two ingredients together until you have a smooth, lump-free slurry. This mixture is crucial for thickening your sauce.
- With the chicken removed, ensure the Instant Pot is still in ‘Keep Warm’ mode or select the ‘Sauté’ function (if it turned off automatically). Once the liquid in the pot begins to simmer, gradually pour the cornstarch slurry into the sauce while stirring continuously. This constant stirring is important to prevent lumps and ensure even thickening.
- Continue to simmer the sauce on ‘Sauté’ mode, stirring often, until it reaches your desired consistency. It should visibly thicken and coat the back of a spoon. This process usually takes about 5 to 10 minutes. Be patient, as the sauce will continue to thicken as it cools slightly.
- Finally, return the whole or shredded chicken to the Instant Pot, tossing it gently to ensure it is thoroughly coated with the rich, thickened pineapple sauce. Serve this delightful Instant Pot Pineapple Chicken immediately over a bed of fluffy brown rice, jasmine rice, or even quinoa. For a beautiful presentation and an extra layer of flavor, garnish generously with freshly sliced green onions and a sprinkle of toasted sesame seeds. Enjoy your flavorful and incredibly tender meal!
Expert Tips for Perfect Pineapple Chicken Every Time
Achieving culinary perfection with your Instant Pot Pineapple Chicken is easier than you think, especially with a few insider tips:
- Don’t Skimp on the Lime Juice: Fresh lime juice is a non-negotiable ingredient. It adds a crucial bright acidity that cuts through the sweetness and richness of the pineapple and soy sauce, elevating the overall flavor profile.
- Natural Pressure Release is Key: While it might be tempting to quick release right away, allowing the Instant Pot to perform a Natural Pressure Release (NPR) for at least 10 minutes is vital for incredibly tender and juicy chicken. It allows the meat to rest and reabsorb its juices, preventing dryness.
- Taste and Adjust the Sauce: Before thickening, taste your sauce. Depending on your preference and the sweetness of your pineapple, you might want to add a pinch more brown sugar for sweetness or a splash more soy sauce for saltiness.
- The Power of the Slurry: Ensure your cornstarch and water are thoroughly mixed before adding to the pot. A smooth slurry prevents lumps in your final sauce. Add it gradually while stirring constantly on the Sauté function for a perfectly smooth, thick sauce.
- Frozen vs. Fresh Chicken: This recipe works wonderfully with both frozen and fresh boneless, skinless chicken thighs. Just remember to adjust the pressure cooking time accordingly (12 minutes for frozen, 10 minutes for fresh).
- Garnish for Impact: Don’t underestimate the power of garnishes! Sliced green onions add a fresh, pungent bite, while sesame seeds offer a lovely nutty crunch and visual appeal.
Variations and Substitutions to Explore
While this Instant Pot Pineapple Chicken recipe is perfect as is, it’s also incredibly adaptable. Feel free to experiment with these variations:
- Chicken Breasts: If you prefer chicken breasts, you can certainly use them. For frozen breasts, keep the 12-minute cook time. For fresh, reduce to 8-9 minutes to prevent them from drying out, as breasts are leaner than thighs.
- Spicy Kick: For those who love a bit of heat, add a pinch of red pepper flakes or a dash of Sriracha to the sauce mixture before cooking.
- Other Fruits: While pineapple is classic, you could experiment with other crushed fruits like mango for a different tropical twist.
- Vegetable Boost: Enhance the nutritional value and texture by adding quick-cooking vegetables like bell peppers or snap peas during the last few minutes of the Sauté function when thickening the sauce.
- Ginger Addition: A teaspoon of freshly grated ginger added with the garlic can introduce another layer of aromatic complexity.
- Sugar-Free Options: For a lower-sugar version, use a sugar substitute instead of brown sugar and opt for unsweetened crushed pineapple.
What to Serve with Your Sweet and Savory Chicken
This Instant Pot Pineapple Chicken is a versatile main course that pairs beautifully with a variety of side dishes. Here are some of our favorite recommendations:
- Rice: The classic pairing! Brown rice offers a nutty flavor and added fiber, while jasmine rice provides a fragrant, fluffy base. White rice is also an excellent option for soaking up the delicious sauce.
- Steamed or Roasted Vegetables: Broccoli, green beans, asparagus, or a medley of stir-fry vegetables complement the chicken wonderfully. Their freshness and slight crunch provide a great contrast.
- Quinoa: For a protein-packed alternative to rice, quinoa is a fantastic choice that absorbs flavors well.
- Cauliflower Rice: A low-carb option that works well for those looking to reduce their carbohydrate intake, still allowing the vibrant sauce to shine.
- Simple Green Salad: A crisp, light green salad with a vinaigrette dressing can offer a refreshing counterpoint to the rich chicken.
Storage and Reheating Instructions
This Instant Pot Pineapple Chicken is fantastic for meal prep! Here’s how to store and reheat it:
- Storage: Allow the chicken and sauce to cool completely before transferring them to an airtight container. It can be stored in the refrigerator for up to 3-4 days.
- Freezing: For longer storage, this dish freezes exceptionally well. Place cooled chicken and sauce in a freezer-safe container or bag for up to 2-3 months. Thaw overnight in the refrigerator before reheating.
- Reheating: For best results, reheat the chicken and sauce gently on the stovetop over medium-low heat, stirring occasionally, until heated through. You can also microwave individual portions in 1-minute intervals, stirring in between, until warm. If the sauce has thickened too much during storage, add a tablespoon or two of water or chicken broth while reheating to loosen it.
Frequently Asked Questions (FAQs)
- Can I use fresh chicken breasts instead of thighs?
- Yes, you can absolutely use boneless, skinless chicken breasts. However, since breasts are leaner, they tend to dry out more easily. If using fresh chicken breasts, reduce the high-pressure cooking time to 8-9 minutes. For frozen breasts, 12 minutes should still work, but be mindful not to overcook. You can also cut them into larger chunks to prevent overcooking.
- What if I don’t have fresh lime juice?
- While fresh lime juice is highly recommended for its vibrant flavor, you can substitute it with bottled lime juice in a pinch, though the flavor won’t be as bright. Alternatively, you can use a small amount of rice vinegar or apple cider vinegar (about half a tablespoon) to provide a similar acidic balance.
- Can I make this recipe on the stovetop or in a slow cooker?
- Yes, you can adapt this recipe for other cooking methods.
- Slow Cooker: Combine all ingredients (except cornstarch slurry) in your slow cooker. Cook on low for 3-4 hours or on high for 2-3 hours, or until chicken is cooked through and tender. Shred the chicken, then remove it. Whisk in the cornstarch slurry to the sauce in the slow cooker and cook on high for another 15-30 minutes, stirring occasionally, until thickened. Return chicken to the pot.
- Stovetop: Sauté chicken thighs until browned (optional, but adds flavor). Remove chicken. Add sauce ingredients to the pot, bring to a simmer. Add chicken back, cover, and cook on low heat for 20-30 minutes or until chicken is cooked through. Remove chicken, then stir in cornstarch slurry and simmer until sauce thickens.
- Can I use pineapple chunks instead of crushed pineapple?
- Crushed pineapple works best as it breaks down easily and disperses its flavor and texture more evenly throughout the sauce. If you only have chunks, you can finely mince them or blend them slightly before adding them to the sauce to achieve a similar consistency.
- My sauce isn’t thickening. What should I do?
- Ensure your Instant Pot is on the ‘Sauté’ function and the liquid is actively simmering when you add the cornstarch slurry. If it still doesn’t thicken after 5-10 minutes, you can make a second, smaller cornstarch slurry (1 tablespoon cornstarch with 2 tablespoons cold water) and slowly whisk it into the sauce until your desired thickness is achieved. Remember, sauce thickens more as it cools.
Conclusion: A Taste of Tropical Bliss in Minutes
This Instant Pot Pineapple Chicken truly embodies the perfect balance of convenience and gourmet flavor. It’s a delightful sweet and savory chicken dish that promises tender results and a vibrant taste that transports your palate to the tropics, all while being incredibly easy to prepare in your Instant Pot. Whether you’re a seasoned Instant Pot user or just starting your pressure cooking journey, this recipe is a must-try. So go ahead, whip up this amazing meal, and enjoy a delicious, hassle-free dinner that your entire family will adore. Happy cooking!
